ULEZ Boundaries 2019, 2021 and 2023. ULEZ, Ultra low emission zone. Credit: BMJ Open (2025). DOI: 10.1136/BMJOPEN-2024-091929 The Ultra Low …
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It’s Tuesday. A day when the fog and tiredness of Monday may be lifting and you feel a bit more …
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The impact that your fashion choices have on your mental health and overall well -being cannot be overestimated. Discovering …
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It’s Thursday. Sometimes a day when you’re fully focused to get everything important done for the week. At other times …
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April is here. A month when spring goes into full bloom after the fairly common false starts of March. And …
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Are you tired this morning? A bit unmotivated or maybe slightly unfocused? Me too. So to help us out with …
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Are you looking for some positive and timeless wisdom to get a great start to your morning and add some …
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If you’re anything like me then Mondays can be a bit of a struggle. You’re tired, maybe unmotivated and it …
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Are you looking for a positive way to start your day? Or has today so far been a boring, stressful …
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Finally, it’s Friday. And to get you started off right today and set you up for a fun and relaxing …