According to Bring Instagram pageshe co-founded a holistic wellness company Live well, lead wellwhich is “dedicated to empowering women leaders through health-focused strategies.”
the “About” section of the company’s website stated, “We believe that to lead effectively, you must prioritize your greatest asset: yourself. By combining functional movement, mindful breathwork and bio-individual nutrition, we help women achieve balance and reduce stress. , and leading with clarity. Our services include retreats, workshops, one-on-one coaching and corporate wellness programs, all designed to equip women with the tools they need to thrive in leadership and live women leaders with purpose and resilience.”
The company describes Courier as a certified Function First Pain-Free Movement Specialist and breathing coach whose expertise “lies in helping women leaders reconnect with their bodies, reduce stress, and build physical and mental strength.”
She launched Live Well Lead Well together with functional nutritionist and wellness expert Melanie Samuels.