Total AGEs and their changes in response to both diets. MED, the Mediterranean diet; VEG, the low-fat vegan diet. Credit: …
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Credit: Unsplash/CC0 public domain Following the Mediterranean diet versus the traditional Western diet may leave you feeling less stressed, according …
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Health
Meta-analysis of data from randomized clinical trials shows that the Mediterranean diet is good for children and teenagers
Credit: Unsplash/CC0 public domain A team of medical researchers from the Universidad de Las Américas in Ecuador, the Instituto de …