Credit: Unsplash/CC0 public domain Moderate alcohol intake and eating more fruit, oily fish and grains are linked to a lower …
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Early to bed, early to rise Getty Research shows that maintaining a consistent sleep schedule can have major benefits for …
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Renovating your home offers more than just cosmetic upgrades. While the appearance of your property is important, thoughtful changes …
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Stress and anxiety have become common challenges for many of us. The pressures of work, relationships and everyday life …
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RRecently I made a pact with myself. This fall, I would reclaim my time by prioritizing the wellness habits I …
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THE PHILIPPINES could potentially do that will lose 18.1% of its gross domestic product (GDP) by 2070 due to climate …
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Health
Low sugar intake in utero and early childhood appears to significantly reduce the risk of chronic diseases in middle age
Credit: Unsplash/CC0 public domain A low-sugar diet in utero and in the first two years of life can significantly reduce …
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By means of Patricia B. MirasolProducer Depending on how it is designed, artificial intelligence (AI) could potentially reduce disparities in …
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Standing more may not reduce the risk of cardiovascular disease, but it can increase circulatory problems
Credit: Pixabay/CC0 public domain Standing has become popular among people looking to offset the damage of a sedentary lifestyle, often …
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Health
Taxes on sweetened drinks reduce consumption in lower-income households by almost 50%, study shows
Credit: Unsplash/CC0 public domain Eight cities in the United States have introduced taxes on sugar-sweetened beverages, which contribute to health …